The EverAthlete Podcast
In this show, we explore human performance and inspiring stories from amazing people in and out of the athletic realm.
The EverAthlete Podcast
Ice Baths - A Practical Discussion
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EverAthlete
In this episode, Dr. Matt has a candid discussion about the craze of ice baths that has taken social media by storm. We explore the elements of mental health, inflammation, performance, and practicality of integrating ice baths into your daily routine.
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